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      The Prison Diaries Blog

      The Prison Diaries are Alik's reflections on his experiences teaching Rudra Meditation to prisoners at the Maximum Security prison in Soledad, CA where he had been teaching for 5 years.

      Prison as a Microcosm of Our Lives on Earth

      Prison as a Microcosm of Our Lives on Earth

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      Going All The Way With Forgiveness

      Going All The Way With Forgiveness

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      Never the Same Day. Never the Same River.

      Never the Same Day. Never the Same River.

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      What I Learned Teaching Meditation in a Maximum Security Prison

      What I Learned Teaching Meditation in a Maximum Security Prison

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      Lunch with the Warden

      Lunch with the Warden

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      Lockdown, Knives and Walking on a Tightrope

      Lockdown, Knives and Walking on a Tightrope

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      Miracle in the Maximum Security Prison

      Miracle in the Maximum Security Prison

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      A Conversation with an Inmate

      A Conversation with an Inmate

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